when i am feeling angry, i like to stroke my butterflies with my fingertips and i like to feel how the pink one rests upon my chest. my butterflies are all over: dangling from the brightly colored bracelets on my wrists, jingling together as i walk down the street, fluttering freely while i run my hands through my hair.
the pink one on my necklace feels most powerful of all. it’s the butterfly that’s most in touch with me: touching the curly hair that swoops down into its wings. butterfly wings touch my chest hair and my skin. when i feel negative energy coming over me, i touch this butterfly with my fingertips. i gently stroke its outline: i sense its pink surface, i feel pink washing over me, rushing out from the butterfly, into my hair and into my skin. i gain so much tranquility in those moments, and so does the butterfly.
it’s the skin-to-skin that works so well with amulets: but it’s also about sight. all of our senses are so important when it comes to using physical objects to help us manage our emotions. eye contact builds connection: when i simply look down and see the butterflies floating beneath my wrists, and when i feel my long hair fluttering up against my bare shoulders, i feel so much tranquility, i feel so much connection.
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